Therapy for a Tired Soul

Blah!   That’s how I’ve been feeling.  Tired, frustrated, irritable and unmotivated!  Is it the weather, certainly the lack of sunshine and cold doesn’t help.  Or maybe my job, my boss is certainly a pain in the a**.  Or the commute, an hour each way and the fact that I have to get up at 5:30 in…

What a difference a day makes

‎ Today I am in bed. Partly because of sickness, partly because of depression.  I think my post from the other day Shut-up-and-move made me really take a hard look at myself and I don’t like what I see.  I always want the easy way out.  I always quit.  I always settle.  I don’t know…