Therapy for a Tired Soul

Blah!   That’s how I’ve been feeling.  Tired, frustrated, irritable and unmotivated!  Is it the weather, certainly the lack of sunshine and cold doesn’t help.  Or maybe my job, my boss is certainly a pain in the a**.  Or the commute, an hour each way and the fact that I have to get up at 5:30 in…

Nobody Ever Told You

Today is a new and better day! No, nobody ever told me. If they didn’t tell you either, please listen to the video above and take it to heart. We are all so critical of ourselves, definitely I am. The mirror shows me the age that has crept up on me when I wasn’t paying…