Why did I have to get this today? Watching Dr Oz and all the Biggest Loser trainers were on there. One of them said, I don’t remember who, the reason they work them so hard is so they won’t forget how difficult it was to get where they wanted to be.
I probably have heard this in variation of words thousands of times in my life. Exercise, Exercise…yuck. I hate it. Don’t like to sweat, don’t have any endurance. I’ve lost 50 lbs, needed to lose at least 100 and wondered why my diet stopped working. Once I get in the groove, eating low carb is relatively easy for me. I can eat as much as I want, no counting, weighing, measuring.
I wanted the easy way out. Still do, truth be told. But today those words lit a candle in the dark recesses of my brain. I don’t want it enough to do the hard work. Or do I? I have to continue to push myself for the motivation to put up or shut up.
The decision should be easy. Am I happy and healthy with my weight? The answer is HE** NO! Am I going to start an exercise program to change it. Today I am not sure. If I am settling with this, how many other aspects of my life am I settling in?